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Tag Archives: pranayama
lezioni di yoga da scintylla
Il 29 Aprile sono iniziate le lezioni di Yoga (e non solo!) presso il centro di bellezza Scintylla. Proponiamo vari stili di Yoga, Meditazione, Pranayama e Yoga Nidra – tutto nel centro di Segrate, dal Lunedi’ al Sabato…c’e qualcosa per … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, ctyoga, Free Class, Gratis, health, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico
Tagged ashtanga vinyasa yoga, hatha yoga, health, integral yoga, meditation, meditazione, pranayama, segrate, vinyasa, Vinyasa Flow, yoga dinamico, yoga integrale, yoga nidra
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Tina Pizzimenti Ashtanga Vinyasa Workshop
This weekend, February 23-24, i’ll be attending Tina Pizzimenti’s Ashtanga Vinyasa Workshop @ Mi.As.Yo. Milano Ashtanga Yoga in via Domenichino 11 (red metro line, Amendola stop). The workshop will start with a Mysore-style class tomorrow morning followed by Pranayama … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, Milano Italy
Tagged ashtanga vinyasa, ashtanga vinyasa workshop, ashtanga vinyasa yoga, ashtanga yoga, health, healthy-living, la yoga shala, mi.as.yo, pranayama, sanskrit, sanskrit course, shri k pattabhi jois, sivananda yoga vedanta center, tina pizzimenti, yoga, yoga vedanta
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Rishikesh – Half Way!
Crazy but it’s true…we’ve already reached the half way point! Scary stuff…two weeks have just flown by! And it’s even scarier to think that the next two weeks will be even more intense and will pass even faster! Today we … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Travels
Tagged asana, dharana, dhyana, downward dog, jala neti, kriyas, lakshman jhula, miso soup, nyamas, patanjali mantra, pranayama, pratyahara, rishikesh, samadhi, scorpion, sushi, tattvaa yoga shala rishikesh, the eight limbs of yoga, uddiyana bandha, vegetarian sushi, yamas
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Rishikesh – 8.9.10 & 11
Catching up on the last few days….Day 8 new girl joined our TTC – Maricha, or Maricha, i’m not quite sure how that’s spelt, but she’s from Paris, France. We also practiced jumping forward in downward dog – i really … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, health, Travels
Tagged arthi, awareness, chappati, chips, determination, downward dog, falafel, focus, france, ganga river, health, hummous, indian thali, israeli food, japanese food, kriya yoga ashram, lakshman, lakshman jhula, meditation, miso, monkeys, paris, pranayama, ram jhula, rishikesh, silent walk, soles of my feet, sushi, vegetarian food, walking meditation, yogananda ashram, yogananda kriya yoga ashram
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Rishikesh – Day 5
After the 2hr ashtanga yoga class yesterday, we had brunch from 11am…the next class starts at 2pm and its Yoga Nidra for a whole hour! just bliss! Unfortunately tho, i always seem to zone out, sleep almost – and i … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Travels
Tagged 200hr ashtanga vinyasa teacher training course, 200hr teach, ashtanga, ashtanga vinyasa, ashtanga vinyasa yoga, ashtanga yoga, Aum, Bhagavad Gita, breathing, chanting, india, mantras, meditation, Om, pranayama, rishikesh, scorpion, sirsasana c, tadasana, yoga nidra, yoga sutras, yoga sutras of patanjali
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