Tag Archives: ashtanga

Article by Nancy Gilgoff

ASHTANGA YOGA AS IT WAS (THE LONG AND SHORT OF IT) The following is the way in which Guruji taught me, Nancy Gilgoff, the Primary and Intermediate series of Ashtanga Yoga during my first trip to Mysore, in 1973.  David Williams … Continue reading

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Changes.

*New* and *Exciting* changes to the my schedule! I’ve sadly had to say bye to some classes, but as the saying goes, when a door closes, another one opens. Here are the *New* classes: Tuesdays @ CityZEN Milano 5-6pm – … Continue reading

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The Impossible

I always tell my students, work within the real of possible – what is possible and available to you right now – and soon, the impossible will be possible. And this is so true, i mean there are asanas that … Continue reading

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Upcoming Workshops

Hey Guys…here’s few workshops coming up over the next few months worth checking out 🙂 9 May: The Living Sound of Yoga – vinyasa flow masterclass to discover the resonance of different types of sounds and our chakras in Milan @ … Continue reading

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A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995

“I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fame and profit (Power Yoga, Jan/Feb 1995). The title ‘Power Yoga’ itself degrades the depth, purpose … Continue reading

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