ashtanga vinyasa series

* From the Book Ashtanga As It Is by Matthew Sweeney except Advanced C

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4 Responses to ashtanga vinyasa series

  1. ClaudioM says:
    July 18, 2014 at 15:12

    oh my GOODNESS! I’ve never seen such a comprehensive “flow chart” of so many asnas,,, This person is amazing to say the least!

    Reply
  2. yoginflow says:
    April 1, 2018 at 17:19

    amazing thank you

    Reply

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