Tag Archives: meditation

Daniel Rāma & Shakti Bird in Milan – First Time Ever!

* English version below * Sottrarli agli impegni internazionali e dirottarli in Italia non è stato facile! Per questo Monica ed io, Christiane, siamo così felici di annunciarvi l’arrivo per la prima volta in Italia di Daniel Rāma e Shakti … Continue reading

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Ashtanga Vinyasa workshop with Masterji Viswanath from Mysore

Here are the details of this weekend’s Ashtanga Vinyasa workshop – i can’t wait!!! 🙂

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Baron Baptiste slow flow

Here’s a gentle, steady flowing sequence to warm and open the body in preparation to sit in meditation. http://www.yogajournal.com/video/video/sitting-pretty/

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Weekend di Yoga adesso a Milano | 29 + 30 Nov 2014

  Carissimi, Questo weekend del 29-30 Novembre siete tutti invitati al primo seminario del ciclo “Lo Yoga è Uno”, dedicato in questo incontro allo Yoga tradizionale dell’ordine monastico dei Saraswati, allo Yoga posturale della tradizione Shivaita Kashmira e all’Astanga Vinyasa; … Continue reading

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Eddie Stern day 2.2

After what seemed like forever, 1h & 15min stuck in number-to-bumper traffic, i finally got to the Yoga Shala (30mins late) and what i managed to catch of the afternoon Meditation-Pranayama-&-Chanting Session was the following….well more like Pranayama-&-Chanting session, because … Continue reading

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