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June 2023 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Tag Archives: downward dog
Rishikesh – Half Way!
Crazy but it’s true…we’ve already reached the half way point! Scary stuff…two weeks have just flown by! And it’s even scarier to think that the next two weeks will be even more intense and will pass even faster! Today we … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Travels
Tagged asana, dharana, dhyana, downward dog, jala neti, kriyas, lakshman jhula, miso soup, nyamas, patanjali mantra, pranayama, pratyahara, rishikesh, samadhi, scorpion, sushi, tattvaa yoga shala rishikesh, the eight limbs of yoga, uddiyana bandha, vegetarian sushi, yamas
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Rishikesh – 8.9.10 & 11
Catching up on the last few days….Day 8 new girl joined our TTC – Maricha, or Maricha, i’m not quite sure how that’s spelt, but she’s from Paris, France. We also practiced jumping forward in downward dog – i really … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, health, Travels
Tagged arthi, awareness, chappati, chips, determination, downward dog, falafel, focus, france, ganga river, health, hummous, indian thali, israeli food, japanese food, kriya yoga ashram, lakshman, lakshman jhula, meditation, miso, monkeys, paris, pranayama, ram jhula, rishikesh, silent walk, soles of my feet, sushi, vegetarian food, walking meditation, yogananda ashram, yogananda kriya yoga ashram
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Rishikesh – Days 6 & 7
I’m lagging a little bit with the updates on the TTC – but here i am again…between silent walks, ashtanga vinyasa practice, adjustments, waking up at 5.30am and whatnot, i have nonetheless managed to squeeze in an hr to recap … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga
Tagged candles, correct pronounciation, downward dog, group meditation, health, india, intonation and pitch, lakshman jhula, mantras, monkeys, Om, patanjali, patanjali mantra, personal practice, ram jhula, rishikesh, sahanau bhunaktu, sirsasana, sirsasana a, sirsasana b, sirsasana c, tatraka, The Yoga Sutras of Patanjali, yoga sutras of patanjali
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christiane 