Giornata Mondiale dello Yoga e della Musica 21 Giugno 2016

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21 Giugno 2016 Piazza degli Affari

In occasione della Giornata Mondiale dello Yoga e della Musica, La Festa Della Musica – Milano è lieta di ospitare e collaborare con le Associazioni, Centrolistico, Just b!, Spazio Garibaldi 77 – YogaEssential e Spera Hot Yoga.

Siete Tutti invitati in Piazza degli Affari per provare diversi stili di yoga accompagnati dalla Musica! 4 appuntamenti imperdibili, 4 insegnanti fantastici, 1 giornata unica! Evento GRATUITO, aperto a tutti, neofiti e non.

IMPORTANTE: portate il vostro tappetino

Programma e Lezioni

h. 12:00-13:00
1) Centrolistico / Max Grandossi
h. 13:00-14:00
2) Spera Hot Yoga / Antonio Spera
h. 14:00-15:00
3) Spazio Garibaldi 77 / Christiane Terrone
h. 15:00-16:00
4) Just b! / Beatrice Morello

1) CentrOlistico
Via Marsala 69 – Sesto San Giovanni (MI) – tel. 02.890.563.25 – mail. info@centrolistico.it – www.centrolistico.it

2) Spera Hot Yoga
Via Spontini 8 – tel. +39 02 43122138 – 20131 Milano – www.spera-bikramyoga.com

3) Spazio Garibaldi 77- YogaEssential
Tel. 02 45377010 – info@wearessential.com

4) Just b! Yoga & Pilates Studio
Via Antonio Stradivari 4 20131 Milano – info@justb.it – www.justb.it
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Festa Della Musica – Milano
21 Giugno Piazza degli Affari #freeevent
In occasione della Giornata Europea della Musica
Powered by Music Priority Associazione Culturale / Novantanove

#FDM2016 #festadellamusicamilano #piazzadegliaffari
In collaborazione con Comune di Milano – Cultura | Expo in Città I SIAE
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In occasione della Giornata Europea della Musica, 21 Giugno, Solstizio D’Estate, la Festa della Musica arriva in una della Piazze più importanti di Milano, Piazza degli Affari, simbolo dell’economia milanese ma anche delle attività finanziare italiane.

Dal 21 Giugno 2016, la Festa della Musica è sostenuta dal Ministero dei Beni e delle Attività Culturali e del Turismo e della SIAE. L’intento è di conferire all’evento del 21 giugno una dimensione sociale nazionale in grado di valorizzare il forte potenziale musicale dell’Italia e consentire ad ogni città una visibilità italiana ed europea

La Piazza, luogo per eccellenza di aggregazione sarà il palcoscenico naturale per una lunga giornata dedicata alle Musica e ai Musicisti, spaziando nelle sonorità elettroniche, con incursioni nella musica jazz live.

Uno Spettacolo Gratuito offerto alla Città, coinvolgendo tutti quegli artisti e professionisti che credono nel valore del gesto musicale, la Festa della Musica appartiene, prima di tutto, a coloro che la fanno.

Per l’occasione sarà allestita un’area bar-food proprio intorno al basamento dell’opera L.O.V.E. 2010 di Maurizio Cattelan che supporterà tutta la durata della manifestazione. Per l’occasione siamo felici di presentare una importante collaborazione con l’Osteria del Castello, che porterà in Piazza tutte le sua Magiche Tradizioni.
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A breve tutte le informazioni sul Programma Artistico
h.12:00 – 02:00
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Music Priority Associazione Culturale
Associazione Culturale
www.musicpriority.com
✉ info@musicpriority.com
✆ +39 331 1092721

Novantanove
http://www.novantanove.eu/
✉ info@novantanove.eu
✆ +39 3428550236

INFO
Festa Della Musica – Milano
www.festadellamusicamilano.com
✉ info@musicpriority.com

FOOD PARTNER
Osteria del Castello
F.lli Scaglione Deliri Gastronomici Srl – Piazza Gallarati Scotti, 8 20060 Truccazzano (MI)
www.osteriadelcastello.it

CREATIVE PARTNER:
New Digital Lab
http://newdigitalab.com/

Posted in Corsi di yoga a Milano, ctyoga, Free Class, Gratis, Milano Italy, Vinyasa Flow Yoga, workshop | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Yogance™ creatix Tamara Levinson-Campos in Milan!

It all happened so damn quickly.
A student mentioned that Tamara was embarking on an EU tour, and why not get in touch w/ her and see if she can come to Milan? I mean, wouldn’t it just be amazing? Yes it would. Yes it really would. And so i did. I wrote to her.
And here we are now…
Tamara will be in Milan, Italy for the very first time! We got 2 workshops planned: Wednesday night 8-10pm and Thursday morning 10-12pm🙂 Whoop whoop!!!
Who woulda thunk it?
I am super duper excited.
~*~
Come Yogance™ with Tamara Levinson-Campos aka Cuchira! This workshop offers Yogance techniques, lots of flowing, wiggling, swaying, circling, organic freestyle movement as well as a choreographed Yogance sequence. We will go over foundational tips on how to build a proper movement base for longevity and health.
We will also be focusing on freeing our minds of all judgements and limitations by using the body and ‘breath to movement’ connection, releasing all expectations. Just feel, breathe and connect. An experience like no other! Tamara can’t wait to play, dance & frolic about with you BeYOUtiful warriors!
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Venite a provare Yogance™ con Tamara Levinson-Campos a.k.a Cuchira!
In questo workhop scopriremo le techniche Yogance™, fluiremo, agiteremo, onduleremo, circoleremo: movimenti freestyle e organici oltre alla sequenze coreografica Yogance™. Vedremo i tips fondamentali su come come creare una base solida del movimento per una lunga vita e buona salute.
Ci concentreremo anche sul liberare le nostri menti da pregiudizi e limitazioni usando il corpo e la connessione del “respiro con il movimento”, lasciando andare qualsiasi aspettativa. Solo sentire, respirare e connettere. Un’esperienza come nessun’altra! Tamara non vede l’ora di giocare, ballare e divertirsi con voi Bellissimi guerrieri!😉
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When/Quando:
Wednesday\Mercoledi’ 8 -> 20-22
Thursday/Giovedi’ 9 -> 10-12
Where\Dove: Vinyasa Krama Milano, via Valparaiso 9, 20122 Milano
Booking is a must! Dovete prenotarvi:
Christiane Terrone
✆ 3314618193
✉ info@ct-yoga.com
https://ct-yoga.com/

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Posted in Corsi di yoga a Milano, ctyoga, inspirational, Milano Italy, Vinyasa Flow Yoga, workshop, Yoga Dinamico | Tagged , , , , , , , , , , , | Leave a comment

BodyMelody Shop

When i first started yoga in London 16years ago, the students & teachers that attended class wore normal gym clothes…the craze for funky, bright, colourful “yoga” leggings hadn’t hit the UK yet…not yet. That craze however, was running wild in the US…and it always seemed unattainable to us mere mortals who worked hard to earn a living, because to purchase just one of  these “yoga” leggings you’d have to mortgage your house, maybe twice! So people just wore whatever. Nobody cared. It was all about the yoga.
And then something changed.
Perhaps it has to do with social media, Instagram, Facebook, Twitter, Snapchat and god-knows-what other social media platform is out there…but yogis all over the world started seeing US yogis with – and i must say – pretty cool “yoga” leggings…and i place quotation marks around the word yoga because there is no such thing as yoga leggings! But they have just been marketed that way – someone very smart got on the yoga craze and saw how huge this was getting and decided to get a piece of the cake. I mean why not? The thing is yoga began as a discipline that was passed on from teacher to student, who would then become the teacher and pass on their knowledge on to other students and so on and so forth…people didn’t pay for yoga back then, and i’m talking about a looooong time ago. Now u gotta pay for everything.
Anyway, i’m totally diverging. However, i do have a gripe about ridiculously priced yoga gear and clothing and equipment…i mean i know people have to pay for my classes, they’re not free, but they’re accessible to all (i think, i also do discounts for those who can’t🙂 ) and i find it totally wrong trying to make big bucks thru yoga or using yoga to make money, that was not what yoga was intended for. But anyway…i digress…this post is about yoga clothes…and anyhoo from the US the craze travelled to all corners of the world…in some parts before others…and italy is one of those places where the craze probably arrived last. Don’t get me wrong. People here saw those leggings and wanted them – but they just were not available here…unless u had enough money to go to Nike or Adidas or Puma…u get me…but still they weren’t the same….they weren’t created with yoga in mind…so in order to be one of the few to own cool “yoga” leggings you had to mortgage your house, steal or rob a back and order them online from a US website or an Australian one – think shipping costs + a fee customs would charge….so you’re looking at well over 100 euros for just ONE pair of “yoga” leggings and honestly who can afford that? Doesn’t it somehow seem wrong? Very wrong?
Anyway – all of this just to say that – FINALLY  there is a shop in Milan that sells amazingly cool “yoga” leggings!!! YAY! It usually takes Italy a while to get with the times, but eventually they get there, thing is when they finally do, they are still behind!O_o
BodyMelody is the name of the shop, and it is situated in via Sansovino 5, close to the metro stops M1 Loreto & Lima, parallel to one of the main shopping districts of Milan, Corso Buenos Aires.
They mainly cater for the Pole Dance, but they also have some items that can be used for yoga: leggings, capris, bras, tops and shorts! Obv when i came to know about this place (someone on fb asked me to like the page) and realised they had stuff that i could wear for yoga, i went straight away! Here’s a few of the items i got:
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Leggings: California Galaxy Blue

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Leggings: Acid

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Leggings: capris Mika Yoga in magenta Legwarmers: Grey 60cm

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Leggings: Capri Mika Yoga in magenta
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Leggings: California Batik

I also got a pair of California leggings Image & Space, but i haven’t got any pix of them yet! Photo’s to come…
Leggings are not free, but they also don’t cost an arm and a leg…they are sold at the decent price of 39euros, which i understand that for some, is still a tad pricey, but u won’t have so save up for a year to afford them, maybe just a month!😉 Anyway, Tamara is incredibly helpful and they also speak english, so if you don’t feel like using your italian lingo, don’t worry, Tamara will make you feel at home!😉
BodyMelody is a russian company who now have a shop in Milan! So enjoy and happy shopping!🙂
PS. Not that you’ll get any perks or anything, but do mention to them, to Tamara, that you found out about BodyMelody thru me! Christiane, by taking to me, seeing my pix on Facebook or reading this blog on my website!
Keep Practicing – Keep Yogaing! Namastè

Christiane [a.k.a. Chris, a.k.a Krispy Anne]

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, ctyoga, Fashion, inspirational, Instagram, Milano Italy, Photo of the Day, Travels, Vinyasa Flow Yoga, workshop, Yoga Clothes, Yoga Dinamico | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

City ZEN Milano

March saw the opening of a brand-spanking-new holistic centre in the heart of Milan: City ZEN Milano…and boy is this place breathtaking! Words are definitely not enough in this case, so i’m just gonna show you…
But you should really come check out for yourself! Join me Thursdays 3.15-4.30pm or Fridays 7.15-8.30am for some Vinyasa Flowwwwww ~~~~~

Enjoy the weekend! :*

Posted in Ashtanga Vinyasa Yoga, ayurveda, Corsi di yoga a Milano, health, Milano Italy, nutrition, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , , , , | Leave a comment

Spazio Garibaldi 77

With the start of the new year, there have also been some interesting additions and changes, one that i am happy to share with you right here right now:

New classes at Spazio Garibaldi 77🙂

Every Tuesday from 8-9.30pm Ashtanga Vinyasa

and this Saturday i’ll be teaching a Double Whammy – as if one class with me wasn’t enough, on Saturday you get a Whopping TWO!

So whether you’re a morning person, or whether you prefer sleeping in, there’s something for everyone🙂

Vinyasa Flow @ 11am or Ashtanga Vinyasa @ 5pm

See you on the mat!

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Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, ctyoga, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , , , , | Leave a comment