Private session are available on a 1:1 basis, or for small groups (max 4).
As a private client of mine, you will benefit from the following expertise to enhance your yoga practice and lifestyle:
incorporating the practice of yoga in your everyday life & exercise regime through asanas, pranayama (breath control) & meditation.
An understanding of your own body and how you can take your practice to the next level by identifying specific strengths and weaknesses.
Enhancing your lifestyle with particular attention to exercise and relaxation techniques.
~*~ lessons last 60-90minutes per session, depending on your schedule and preferences 🙂
~*~ Includes initial consultation, prior to first lesson (over tea or coffee );
~*~ Larger groups & special requirements are happily catered for by arrangement;
Please contact me for more details.