Tag Archives: mi.as.yo

Eddie Stern day 5

I left it for quite a while, so much been going on, but here are the notes on Eddie Stern’s day 5 of the Ashtanga Workshop in Milan. He began by talking to us about the different mantras: Deity’s represent … Continue reading

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David Swenson & Shelley: the story so far

On Day 6…2 more days to go …i don’t wanna think that it’ll be over soon. David & Shelley are just wonderful, so kind, funny and loving. Their adjustments are great, and not to mention all the tips and modifications, … Continue reading

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Get Ready! May 30 to June 6!

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Tina Pizzimenti Ashtanga Vinyasa Workshop

This weekend, February 23-24, i’ll be attending Tina Pizzimenti’s Ashtanga Vinyasa Workshop @ Mi.As.Yo. Milano Ashtanga Yoga in via Domenichino 11 (red metro line, Amendola stop).   The workshop will start with a Mysore-style class tomorrow morning followed by Pranayama … Continue reading

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