Tag Archives: Bhagavad Gita

Notes on the Ashtanga Vinyasa workshop with Masterji Visnawath

Over the weekend i attended Masterji Visnawath’s Ashtanga Vinyasa workshop and here are a few notes i took… We found out the actual name of Surya Namaskar A, it’s not just A, it has a real name, “Aruna” whilst B … Continue reading

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Rishikesh – Day 5

After the 2hr ashtanga yoga class yesterday, we had brunch from 11am…the next class starts at 2pm and its Yoga Nidra for a whole hour! just bliss! Unfortunately tho, i always seem to zone out, sleep almost – and i … Continue reading

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weekend workshop with M.A. Jayashree & M.A. Narasimhan

 

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workshop | The Essence of Yoga | Bhagavad Gita & The Yoga Sutras

Tomorrow starts the first day of my 2day workshop with M.A. Jayashree & M.A. Narasimhan (from Mysore Karnataka India) on the Bhagavad Gita & The Yoga Sutras of Patanjali.   The workshops will take place at the:  ASHTANGA YOGA SHALA, Via C. … Continue reading

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