Tag Archives: mantras

Eddie Stern day 4

Day 4 was set up into practice in the morning and then Chanting-Lecture-Yoga Therapy in the afternoon. And what an afternoon it was! By the end of it my head was buzzing…buzzing with so much info! All this philosophy i … Continue reading

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Rishikesh – Days 6 & 7

I’m lagging a little bit with the updates on the TTC – but here i am again…between silent walks, ashtanga vinyasa practice, adjustments, waking up at 5.30am and whatnot, i have nonetheless managed to squeeze in an hr to recap … Continue reading

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Rishikesh – Day 5

After the 2hr ashtanga yoga class yesterday, we had brunch from 11am…the next class starts at 2pm and its Yoga Nidra for a whole hour! just bliss! Unfortunately tho, i always seem to zone out, sleep almost – and i … Continue reading

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