Tag Archives: scorpion

BodyMelody Shop

When i first started yoga in London 16years ago, the students & teachers that attended class wore normal gym clothes…the craze for funky, bright, colourful “yoga” leggings hadn’t hit the UK yet…not yet. That craze however, was running wild in … Continue reading

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Rishikesh – Half Way!

Crazy but it’s true…we’ve already reached the half way point! Scary stuff…two weeks have just flown by! And it’s even scarier to think that the next two weeks will be even more intense and will pass even faster! Today we … Continue reading

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Rishikesh – Day 5

After the 2hr ashtanga yoga class yesterday, we had brunch from 11am…the next class starts at 2pm and its Yoga Nidra for a whole hour! just bliss! Unfortunately tho, i always seem to zone out, sleep almost – and i … Continue reading

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Rishikesh – Day 3 & 4

Yesterday was the start of the 200 & 500hr teacher training course…we met everyone…there’s a total of 12 of us from all over the world: Japan, Thailand, Spain, Czech Republic, US, Argentina, UK & Italy….don’t ask me to name names … Continue reading

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