Category Archives: Ashtanga Yoga

Anatomy Yoga workshop with Stu Girling!

* scroll down for English version *   Il famoso Stu Girling di Purple Valley Ashtanga Yoga a Goa, India, finalmente a Milano! 🙂 Rinomato per tutte le interviste che fa ai piu grandi insegnanti di Ashtanga e non solo! … Continue reading

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Article by Nancy Gilgoff

ASHTANGA YOGA AS IT WAS (THE LONG AND SHORT OF IT) The following is the way in which Guruji taught me, Nancy Gilgoff, the Primary and Intermediate series of Ashtanga Yoga during my first trip to Mysore, in 1973.  David Williams … Continue reading

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BodyMelody Shop

When i first started yoga in London 16years ago, the students & teachers that attended class wore normal gym clothes…the craze for funky, bright, colourful “yoga” leggings hadn’t hit the UK yet…not yet. That craze however, was running wild in … Continue reading

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Spazio Garibaldi 77

With the start of the new year, there have also been some interesting additions and changes, one that i am happy to share with you right here right now: New classes at Spazio Garibaldi 77 🙂 Every Tuesday from 8-9.30pm … Continue reading

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New Year * New Schedule

Happy New Year Yogis!!!! 2015 wasn’t a very good year posts wise, but i do hope that 2016 will mean more Yoga and more Blog posts!!! So let me start with announcing my new schedule! A couple of changes! * … Continue reading

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