Tag Archives: yamas

But, are you getting enough Protein?

As a Vegetarian, and now a Vegan, i get asked this a lot – mostly by my family members, but also from other people when they find out about my lifestyle choice. I don’t normally post about about vegetarianism/veganism because … Continue reading

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The 8 Limbs of Yoga

  What is that? The 8 limbs of Yoga? Yoga. It’s more than just a bunch of postures named after animals. It’s an ancient health system that has been taught for around 5000 years, helping people achieve greater levels of physical, mental … Continue reading

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Rishikesh – Half Way!

Crazy but it’s true…we’ve already reached the half way point! Scary stuff…two weeks have just flown by! And it’s even scarier to think that the next two weeks will be even more intense and will pass even faster! Today we … Continue reading

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