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Tag Archives: nyamas
Rishikesh – Half Way!
Crazy but it’s true…we’ve already reached the half way point! Scary stuff…two weeks have just flown by! And it’s even scarier to think that the next two weeks will be even more intense and will pass even faster! Today we … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Travels
Tagged asana, dharana, dhyana, downward dog, jala neti, kriyas, lakshman jhula, miso soup, nyamas, patanjali mantra, pranayama, pratyahara, rishikesh, samadhi, scorpion, sushi, tattvaa yoga shala rishikesh, the eight limbs of yoga, uddiyana bandha, vegetarian sushi, yamas
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