Tag Archives: la yoga shala

Eddie Stern day 5

I left it for quite a while, so much been going on, but here are the notes on Eddie Stern’s day 5 of the Ashtanga Workshop in Milan. He began by talking to us about the different mantras: Deity’s represent … Continue reading

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, workshop | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

David Swenson & Shelley: the story so far

On Day 6…2 more days to go …i don’t wanna think that it’ll be over soon. David & Shelley are just wonderful, so kind, funny and loving. Their adjustments are great, and not to mention all the tips and modifications, … Continue reading

Image | Posted on by | Tagged , , , , , , , , , , , , | Leave a comment

David Swenson & Shelley Washington in Milan!!!

David Swenson & Shelley Washington are back in Milan! Whoop Whoop! They are hosting an Ashtanga Yoga Workshop from Friday May 30th to Friday June 6th 2014  at the Yoga Shala in via Domenichino 11, Milan Italy. From May 30th … Continue reading

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, Milano Italy, workshop, Yoga Dinamico | Tagged , , , , , , , , , , , , , | Leave a comment

Eddie Stern day 4

Day 4 was set up into practice in the morning and then Chanting-Lecture-Yoga Therapy in the afternoon. And what an afternoon it was! By the end of it my head was buzzing…buzzing with so much info! All this philosophy i … Continue reading

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, ctyoga, inspirational, Milano Italy, workshop, Yoga Dinamico | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Eddie Stern day 3

Yesterday was Mysore style in the morning at 6.30am…i think my body at this point was quite tired…not sure if it was tired or the late meal i had the night before, but my body felt stiff and heavy! SO … Continue reading

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, ctyoga, inspirational, Milano Italy, workshop, Yoga Dinamico | Tagged , , , , , , , , , , , | Leave a comment