Tag Archives: ashtanga yoga

Anatomy Yoga workshop with Stu Girling!

Posted on August 20, 2018 by ctyoga

* scroll down for English version *   Il famoso Stu Girling di Purple Valley Ashtanga Yoga a Goa, India, finalmente a Milano! 🙂 Rinomato per tutte le interviste che fa ai piu grandi insegnanti di Ashtanga e non solo! … Continue reading →

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, health, injuries, inspirational, Milano Italy, workshop, Yoga Dinamico | Tagged , , , , , , , , , , , , , , | 1 Comment

Changes.

Posted on September 18, 2016 by ctyoga

*New* and *Exciting* changes to the my schedule! I’ve sadly had to say bye to some classes, but as the saying goes, when a door closes, another one opens. Here are the *New* classes: Tuesdays @ CityZEN Milano 5-6pm – … Continue reading →

Posted in Ashtanga Vinyasa Yoga, Corsi di yoga a Milano, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Who’s that Girl?

Posted on November 12, 2015 by ctyoga

Can you guess? 😉

Posted in Ashtanga Vinyasa Yoga, Corsi di yoga a Milano, ctyoga, inspirational, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , , , , , , , , , , | Leave a comment

11 Self-care tips for Ashtanghis

Posted on June 30, 2015 by ctyoga

A disciplined Ashtanga yoga practice is considered by many practitioners to be the ultimate in self-care. The benefits of a maintaining a daily yoga regime are well-documented and include more energy, relaxed nervous system, improved sleep, increased strength and flexibility, grounded energies, … Continue reading →

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga | Tagged , , , , , , , , , , , , , | Leave a comment

Photo’s from the Workshop with Masterji Viswanath

Posted on May 26, 2015 by ctyoga

Hey Guys, Finally here are some pix from the weekend workshop i attended with Masterji Viswanath on May 16 & 17 🙂 Apparently there’s more…am waiting for them to be released and then i’ll share them 🙂 If you wanna … Continue reading →

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, ctyoga, Milano Italy, workshop | Tagged , , , , , , , , | Leave a comment