Category Archives: Travels

Article by Nancy Gilgoff

ASHTANGA YOGA AS IT WAS (THE LONG AND SHORT OF IT) The following is the way in which Guruji taught me, Nancy Gilgoff, the Primary and Intermediate series of Ashtanga Yoga during my first trip to Mysore, in 1973.  David Williams … Continue reading

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BodyMelody Shop

When i first started yoga in London 16years ago, the students & teachers that attended class wore normal gym clothes…the craze for funky, bright, colourful “yoga” leggings hadn’t hit the UK yet…not yet. That craze however, was running wild in … Continue reading

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Yoga Vacation in Gozo!

Personally, i’ve been curious about Gozo for years, and i’ve been wanting to go to Gozo for the longest time…and coincidentally, an opportunity has come up! What would you say if i was to suggest going here for a Yoga … Continue reading

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The Work of a Sadhu

“Someone has fallen down, felt very unhappy or some distress in his mind. He needs some guidance. So we have to guide them, to bring them to light. That’s the work of a Sadhu.” ~ From the film, Varanasi, India: … Continue reading

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Weekend Yoga Retreat | 21.22.23 November 2014 | Miri Piri

I’m so excited to be able to reveal what i’ve been working on for the last few months! My very own and very first Weekend Yoga Retreat! This will be taking place from Friday 21st to Sunday 23rd November 2014 … Continue reading

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