Tag Archives: yoga sutras

The 8 Limbs of Yoga

  What is that? The 8 limbs of Yoga? Yoga. It’s more than just a bunch of postures named after animals. It’s an ancient health system that has been taught for around 5000 years, helping people achieve greater levels of physical, mental … Continue reading

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Rishikesh – Day 5

After the 2hr ashtanga yoga class yesterday, we had brunch from 11am…the next class starts at 2pm and its Yoga Nidra for a whole hour! just bliss! Unfortunately tho, i always seem to zone out, sleep almost – and i … Continue reading

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workshop | The Essence of Yoga | Bhagavad Gita & The Yoga Sutras

Tomorrow starts the first day of my 2day workshop with M.A. Jayashree & M.A. Narasimhan (from Mysore Karnataka India) on the Bhagavad Gita & The Yoga Sutras of Patanjali.   The workshops will take place at the:  ASHTANGA YOGA SHALA, Via C. … Continue reading

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, wellbeing, Yoga Dinamico | Tagged , , , , , , , , , , , , , , , , , | 3 Comments