Author Archives: ctyoga

About ctyoga

Christiane has been practicing yoga for over 10 years. Her yogic journey began in 2000 as a student of Swami Nirmal (now at the Satyananda Centre in London) at the Fitness First gym in Kensal Rise, London. She experienced various teachers in different Fitness Firsts in Central London and around Clapham Junction before changing gyms and meeting Alexa Kho at LA FItness in Piccadilly Circus, London. Christiane attended Alexa's Anusara classes as well as her workshops. In January 2011 she enrolls in a 200hr Vinyasa Flow Teacher Training course with Rebecca Ffrench at YogaLondon. Vinyasa Flow is a modern form of yoga that comes from Ashtanga Vinyasa Yoga and follows Sri K Pattabhi Jois. She quickly become passionate of this discipline and wants to deepen her knowledge; this brings her to meet and attend many workshops with Stewart Gilchrist, Shiva Rea, John Scott, Danny Paradise...all very famous teachers around the world. Being in the presence of such teachers is a significant experience for Christiane, in terms of her yogic journey, personal transformation and growth as well as understanding of yoga. After 11years in London, she moves to Milan to deepen and continue her journey. In Milan she teaches privately (1:1 and group classes) as well as in various yoga and dance centers. Milan is where her love for Ashtanga Vinyasa deepens and grows, bringing her to attend workshops with Lino Miele, Sharath Jois and most recently Kino MacGregor...all original students of Guruji, Sri K Pattabhi Jois. All of this culminates with a long awaited and long overdue trip to India, the birthplace of Yoga. Here Christiane deepens her practice and knowledge of Ashtanga Vinyasa yoga by doing a 200hr Ashtanga Vinyasa TTC with Yogi Kamal Singh at Tattvaa Yogashala in Rishikesh India. After the monthlong course, her travels take her around India practicing with various other world renown teachers, namely with Sri V. Sheshadri in Mysore and with Rolf and Marci Naujokat in Goa. In 2013 Christiane decides to embark on yet another yoga adventure, this time in Aerial Yoga! The course was divided into two weekends: level I in April and level II in June, after which she becomes a qualified Aerial Yoga teacher. Teacher and student of yoga, writer, adventurous soul, creative mind, curious world traveler & lover of the outdoors. Current HQ: Milan, Italy.

Italian Rocket TT Retreat Edition 

30hr or 50hr Rocket Vinyasa Yoga TTC with David C Kyle! 16-20th Sept  Cascina Bellaria, Sezzadio (AL) For this edition, we have decided to take up a notch, and make it Retreat Style, meaning we will all be together from … Continue reading

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BE! Yoga Retreat 22-25th April

YOGA RETREAT – 22-25 APRILE 2022 SIAMO TORNATE! La mia amica/collega Valentina ed io vi invitiamo per condividere assieme 3 giorni di estrema naturalezza e pienezza. Immagina di lasciar andare ogni maschera e ogni idea che hai di Te, per … Continue reading

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Flexibility & Mobility workshop with Manu Romano!

DESCRIZIONE WORKSHOP Per conseguire e padroneggiare una buona mobilita’ del corpo sono necessarie tre caratteristiche fondamentali: forza e flessibilita’ ed un uso consapevole della respirazione. Sviluppare forza per stabilizzare le articolazioni e sviluppare flessibilita’ per creare lo spazio necessario al … Continue reading

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Daniel Rāma & Shakti Bird in Milan – First Time Ever!

* English version below * Sottrarli agli impegni internazionali e dirottarli in Italia non è stato facile! Per questo Monica ed io, Christiane, siamo così felici di annunciarvi l’arrivo per la prima volta in Italia di Daniel Rāma e Shakti … Continue reading

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Talia Sutra in Milan – First Time Ever!

  *English below* Sono super contenta di annunciarvi l’arrivo di Talia Sutra a Milano il 13 e 14 Aprile! Dalla sua infanzia, Talia si è dedicata al movimento, alla danza, allo yoga, alla meditazione e al veganismo, imparando abilità e … Continue reading

Posted in Corsi di yoga a Milano, ctyoga, inspirational, Milano Italy, Vinyasa Flow Yoga, workshop, Yoga Dinamico | Tagged , , , , , | Leave a comment