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February 2020 M T W T F S S « Nov 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Tag Archives: ayurveda
Eddie Stern day 2.2
After what seemed like forever, 1h & 15min stuck in number-to-bumper traffic, i finally got to the Yoga Shala (30mins late) and what i managed to catch of the afternoon Meditation-Pranayama-&-Chanting Session was the following….well more like Pranayama-&-Chanting session, because … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, ayurveda, health, inspirational, nutrition, wellbeing, workshop
Tagged 108, alternate nostril breathing, amendola, anuloma viloma, ayurveda, chandra bhedan, chanting, Eddie Stern Ashtanga Workshop, Eddie Stern in Italy, Eddie Stern in Milan, Eddie Stern workshop, Elena de Martin, Gam, ganesha mantra, importance of being vegetarian, japa, la yoga shala, mala, mantra, meditation, nadi shodana, om gam ganapataye namaha, pranayama, surya bhedan, via Domenichino 11
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Guruji, part II
oh how i would have loved to meet this man…such a shame.
Ayurveda’s List of Incompatible Foods: Things That Don’t go Together
Yoga and Ayurveda go hand in hand…needless to say, it’s very important to be aware of the food/fuel we put into our bodies and the effects it is having on our bodies….many ailments are linked to our digestion, and hence … Continue reading
Posted in ayurveda
Tagged ayurveda, body, cheese and fruit, cold drinks, diet, digestion, fish with yogurt or milk, food, foods that don't go together according to ayurveda, fruit with milk, honey, ice cream at night, incompatible foods according to ayurveda, leftover, milk, milk with meat, raw and cooked leftovers, salt and milk, stale food incl left overs, stress
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A Yogi’s Healthy Diet Guide According to Ayurvedic Principles
I came across this interesting article on Elephant Journal A Yogi’s Healthy Diet Guide According to Ayurvedic Principles by Yara Coelho and i wanted to share with you: Ayurveda, the traditional medicine of India, is the ancient mother of natural and holistic … Continue reading
Posted in ayurveda, nutrition
Tagged air, ayurveda, Ayurvedic medicine, balance, digestive system, dosha's, earth, fire, india, kapha, kapha diet, Kapha Diet Kaphas, nutrition, pitta, pitta diet, Pitta Diet Pittas, prana, sattvic diet, traditional medicine, vata, vata diet, Vata Diet Vatas, yara coelho, yogi's diet
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Rishikesh – Day 3 & 4
Yesterday was the start of the 200 & 500hr teacher training course…we met everyone…there’s a total of 12 of us from all over the world: Japan, Thailand, Spain, Czech Republic, US, Argentina, UK & Italy….don’t ask me to name names … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Travels
Tagged 200 & 500 ttc, ashram, ashtahgan yoga, ashtanga vinyasa yoga, ayurveda, ayurvedi massage, ayurvedic cafe, ayurvedic food, health, healthy-living, john lennon, maharishi mahesh yogi ashram, mahesh yogi, mysore, rishikesh, scorpion, sirsasana c, tattvaa yoga shala, tattvaa yoga shala rishikesh, tattvaa yogashala, teacher training course, the beatles, travel, vacation, yoga, yoga books, yoga nidra
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