Tag Archives: ayurveda

Eddie Stern day 2.2

After what seemed like forever, 1h & 15min stuck in number-to-bumper traffic, i finally got to the Yoga Shala (30mins late) and what i managed to catch of the afternoon Meditation-Pranayama-&-Chanting Session was the following….well more like Pranayama-&-Chanting session, because … Continue reading

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Guruji, part II

oh how i would have loved to meet this man…such a shame.

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Ayurveda’s List of Incompatible Foods: Things That Don’t go Together

Yoga and Ayurveda go hand in hand…needless to say, it’s very important to be aware of the food/fuel we put into our bodies and the effects it is having on our bodies….many ailments are linked to our digestion, and hence … Continue reading

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A Yogi’s Healthy Diet Guide According to Ayurvedic Principles

I came across this interesting article on Elephant Journal A Yogi’s Healthy Diet Guide According to Ayurvedic Principles by Yara Coelho and i wanted to share with you:   Ayurveda, the traditional medicine of India, is the ancient mother of natural and holistic … Continue reading

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Rishikesh – Day 3 & 4

Yesterday was the start of the 200 & 500hr teacher training course…we met everyone…there’s a total of 12 of us from all over the world: Japan, Thailand, Spain, Czech Republic, US, Argentina, UK & Italy….don’t ask me to name names … Continue reading

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