Tag Archives: food

Ayurveda’s List of Incompatible Foods: Things That Don’t go Together

Yoga and Ayurveda go hand in hand…needless to say, it’s very important to be aware of the food/fuel we put into our bodies and the effects it is having on our bodies….many ailments are linked to our digestion, and hence … Continue reading

Posted in ayurveda | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Dirección España: Madrid

As you may have guessed from my twitter updates, little Winston & I have taken a little trip to MADRID! We’re here for 6 days ready to try out all the tapas, try some Rioja, Tempranillo, and any other wine, … Continue reading

Posted in Travels | Tagged , , , , , | Leave a comment