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- Italian Rocket TT Retreat Edition ct-yoga.com/2022/04/02/ita…~*~ 12 months ago
- BE! Yoga Retreat 22-25th April ct-yoga.com/2022/02/27/be-…~*~ 1 year ago
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March 2023 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Category Archives: ayurveda
City ZEN Milano
March saw the opening of a brand-spanking-new holistic centre in the heart of Milan: City ZEN Milano…and boy is this place breathtaking! Words are definitely not enough in this case, so i’m just gonna show you… But you should really … Continue reading
Posted in Ashtanga Vinyasa Yoga, ayurveda, Corsi di yoga a Milano, health, Milano Italy, nutrition, Vinyasa Flow Yoga, Yoga Dinamico
Tagged ashtanga vinyasa, city zen milano, CityZEN Milano, holistic center, holistic centre, via san francesco d'assisi, Vinyasa Flow, yoga center, yoga centre
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Eddie Stern day 2.2
After what seemed like forever, 1h & 15min stuck in number-to-bumper traffic, i finally got to the Yoga Shala (30mins late) and what i managed to catch of the afternoon Meditation-Pranayama-&-Chanting Session was the following….well more like Pranayama-&-Chanting session, because … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, ayurveda, health, inspirational, nutrition, wellbeing, workshop
Tagged 108, alternate nostril breathing, amendola, anuloma viloma, ayurveda, chandra bhedan, chanting, Eddie Stern Ashtanga Workshop, Eddie Stern in Italy, Eddie Stern in Milan, Eddie Stern workshop, Elena de Martin, Gam, ganesha mantra, importance of being vegetarian, japa, la yoga shala, mala, mantra, meditation, nadi shodana, om gam ganapataye namaha, pranayama, surya bhedan, via Domenichino 11
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Guruji, part II
oh how i would have loved to meet this man…such a shame.
Ayurveda’s List of Incompatible Foods: Things That Don’t go Together
Yoga and Ayurveda go hand in hand…needless to say, it’s very important to be aware of the food/fuel we put into our bodies and the effects it is having on our bodies….many ailments are linked to our digestion, and hence … Continue reading
Posted in ayurveda
Tagged ayurveda, body, cheese and fruit, cold drinks, diet, digestion, fish with yogurt or milk, food, foods that don't go together according to ayurveda, fruit with milk, honey, ice cream at night, incompatible foods according to ayurveda, leftover, milk, milk with meat, raw and cooked leftovers, salt and milk, stale food incl left overs, stress
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A Yogi’s Healthy Diet Guide According to Ayurvedic Principles
I came across this interesting article on Elephant Journal A Yogi’s Healthy Diet Guide According to Ayurvedic Principles by Yara Coelho and i wanted to share with you: Ayurveda, the traditional medicine of India, is the ancient mother of natural and holistic … Continue reading
Posted in ayurveda, nutrition
Tagged air, ayurveda, Ayurvedic medicine, balance, digestive system, dosha's, earth, fire, india, kapha, kapha diet, Kapha Diet Kaphas, nutrition, pitta, pitta diet, Pitta Diet Pittas, prana, sattvic diet, traditional medicine, vata, vata diet, Vata Diet Vatas, yara coelho, yogi's diet
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christiane 