Tag Archives: earth

Summer Solstice!

Found this on Yoganonymous.com and thought i’d share it with you! The Summer Solstice is the doorway to the second half of the year. It is the height of the summer—the longest day and shortest night of Earth’s solar year. This … Continue reading

Posted in Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , , , , | Leave a comment

A Yogi’s Healthy Diet Guide According to Ayurvedic Principles

I came across this interesting article on Elephant Journal A Yogi’s Healthy Diet Guide According to Ayurvedic Principles by Yara Coelho and i wanted to share with you:   Ayurveda, the traditional medicine of India, is the ancient mother of natural and holistic … Continue reading

Posted in ayurveda, nutrition | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment