Category Archives: wellbeing

Flexibility & Mobility workshop with Manu Romano!

DESCRIZIONE WORKSHOP Per conseguire e padroneggiare una buona mobilita’ del corpo sono necessarie tre caratteristiche fondamentali: forza e flessibilita’ ed un uso consapevole della respirazione. Sviluppare forza per stabilizzare le articolazioni e sviluppare flessibilita’ per creare lo spazio necessario al … Continue reading

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Daniel Rāma & Shakti Bird in Milan – First Time Ever!

* English version below * Sottrarli agli impegni internazionali e dirottarli in Italia non è stato facile! Per questo Monica ed io, Christiane, siamo così felici di annunciarvi l’arrivo per la prima volta in Italia di Daniel Rāma e Shakti … Continue reading

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The Majesty of Being: The Journey into Inner Sanctuaries

Meghan Currie is Back!   Majesty of Being is our natural state of rich abundant fuller than fullness. Where we find ourselves complete and more than enough, cozy and nourished from within. Nourished not from an idealized state of an … Continue reading

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Yoga Vacation in Gozo!

Personally, i’ve been curious about Gozo for years, and i’ve been wanting to go to Gozo for the longest time…and coincidentally, an opportunity has come up! What would you say if i was to suggest going here for a Yoga … Continue reading

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, ctyoga, inspirational, Travels, Vinyasa Flow Yoga, wellbeing, Yoga Dinamico | Tagged , , , , , | Leave a comment

Yoga Summer Sessions in the Park

Yes, this was pretty darn cool….i had a photographer call me on Monday asking if i was free to take some pix whilst doing yoga for a story they were running nationwide on the Corriere della Sera newspaper (Italy’s biggest … Continue reading

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, ctyoga, health, inspirational, Milano Italy, Vinyasa Flow Yoga, wellbeing, Yoga Dinamico | Tagged , , , , , , , , , , , , , , , , | Leave a comment