Tag Archives: ashtanga vinyasa

Life Changing

i love this video – i’ve seen it before – but i just love listening to it 🙂   Life Changing video   Happy Saturday Guys! Hope you had a good one!   Started my day with 2hr of Ashtanga … Continue reading

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Ashtanga Vinyasa Yoga Demo with Kino MacGregor

hey Guys, I know i know i need to finish updating u on India and my TTC! Which i will very soon – but before i do i just wanted to share this with you – cast your minds back … Continue reading

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Rishikesh – Day 5

After the 2hr ashtanga yoga class yesterday, we had brunch from 11am…the next class starts at 2pm and its Yoga Nidra for a whole hour! just bliss! Unfortunately tho, i always seem to zone out, sleep almost – and i … Continue reading

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Ashtanga in Madrid, Paris and Milan :)

It just occurred to me, that just in case any of you are traveling to any of these European cities anytime soon and want to specifically go to an Ashtanga Yoga studio, you might find these addresses handy:   Madrid: … Continue reading

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All things come to an end.

Well three weeks have gone by and my vacation has come to an end! I am back in Italy now and work will soon commence..BUT FIRST! I am currently in Bologna – in less than an hour Kino’s 3day Ashtanga … Continue reading

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