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Tag Archives: self practice
Notes on the Ashtanga Vinyasa workshop with Masterji Visnawath
Over the weekend i attended Masterji Visnawath’s Ashtanga Vinyasa workshop and here are a few notes i took… We found out the actual name of Surya Namaskar A, it’s not just A, it has a real name, “Aruna” whilst B … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, Milano Italy, workshop
Tagged adho mukha svanasana, ardha uttanasana, aruna, ashtanga vinyasa yoga, ashtanga yoga, Bhagavad Gita, bhakti yoga, chaturanga dandasana, darshana, detachment, dowdward facing dog, downdog, freedom, guru, hatha yoga pradipika, jnana, jnana yoga, karma yoga, liberation, maha saura, Masterji Visnawath, mind, mysore style, never stop practicing, nirodha, Om, patanjali, pranayama, prasaritta padottanasana, rigid students, self practice, shiva, surya namaskar a, surya namaskar b, the origins of yoga, the yoga sutras, upanishads, uttanasana, utthita trikonasana, vedas, yoga chitta vritti nirodah, yoga darshana
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All things come to an end.
Well three weeks have gone by and my vacation has come to an end! I am back in Italy now and work will soon commence..BUT FIRST! I am currently in Bologna – in less than an hour Kino’s 3day Ashtanga … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, ctyoga, health, Instagram, Travels
Tagged ashtanga, ashtanga vinyasa, ashtanga vinyasa yoga, ashtanga yoga bologna, ashtanga yoga mysore house madrid, beach time, bologna, health, healthy-living, kino macgregor, kino yoga, naomi, primary series, self practice, Starbucks, street art, summer holidays, travel, vacation, vacay, winston
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