Tag Archives: eddie stern

Eddie Stern day 5

I left it for quite a while, so much been going on, but here are the notes on Eddie Stern’s day 5 of the Ashtanga Workshop in Milan. He began by talking to us about the different mantras: Deity’s represent … Continue reading

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, workshop | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Eddie Stern yoga therapy exercises

Here are some of the exercises Eddie showed us during the Yoga Therapy sessions we had with¬†him during the workshop. Eddie created these pix in response to an article published in the Times that was written by a certain Mr. … Continue reading

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, health, wellbeing | Tagged , , , , , , , | Leave a comment

Eddie Stern day 4

Day 4 was set up into practice in the morning and then Chanting-Lecture-Yoga Therapy in the afternoon. And what an afternoon it was! By the end of it my head was buzzing…buzzing with so much info! All this philosophy i … Continue reading

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, ctyoga, inspirational, Milano Italy, workshop, Yoga Dinamico | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Thank You Eddie Stern!

For 5 amazing days…for the awesome adjustments, for your tips, for your trigger points, for the pain, for the joy, you’re a fountain of knowledge and experience – thanks for sharing ūüôā

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, ctyoga, inspirational, Milano Italy, Photo of the Day, workshop | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Eddie Stern day 3

Yesterday was Mysore style in the morning at 6.30am…i think my body at this point was quite tired…not sure if it was tired or the late meal i had the night before, but my body felt stiff and heavy! SO … Continue reading

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, ctyoga, inspirational, Milano Italy, workshop, Yoga Dinamico | Tagged , , , , , , , , , , , | Leave a comment