-
Join 2,898 other subscribers
- Follow christiane on WordPress.com
twitter
- Italian Rocket TT Retreat Edition ct-yoga.com/2022/04/02/ita…~*~ 10 months ago
- BE! Yoga Retreat 22-25th April ct-yoga.com/2022/02/27/be-…~*~ 11 months ago
- Flexibility & Mobility workshop with Manu Romano! ct-yoga.com/2019/11/12/fle… https://t.co/ypHiRcnh08~*~ 3 years ago
- Degenerative Disc Disease hopkinsmedicine.org/health/conditi…~*~ 3 years ago
- facebook.com/story.php?stor…~*~ 3 years ago
instagram
No Instagram images were found.
looking for something? :)
Notes on the Ashtanga Vinyasa workshop with Masterji Visnawath
– In the 2nd and 3rd postures of the sun salutations, Uttanasana and Ardha Uttanasana – Keep palms pressing down on mat.
“Never, never a yogi should look unwell” – Masterji Visnawath
Darshana – this is a sort of vision
The knowledge you get from self-practice is best.
Yoga Chitta Vritti Nirodha:
Firm practice: regular & continuous – 6 days a week = quick results.
Practice changes based on age:
This entry was posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, Milano Italy, workshop and tagged adho mukha svanasana, ardha uttanasana, aruna, ashtanga vinyasa yoga, ashtanga yoga, Bhagavad Gita, bhakti yoga, chaturanga dandasana, darshana, detachment, dowdward facing dog, downdog, freedom, guru, hatha yoga pradipika, jnana, jnana yoga, karma yoga, liberation, maha saura, Masterji Visnawath, mind, mysore style, never stop practicing, nirodha, Om, patanjali, pranayama, prasaritta padottanasana, rigid students, self practice, shiva, surya namaskar a, surya namaskar b, the origins of yoga, the yoga sutras, upanishads, uttanasana, utthita trikonasana, vedas, yoga chitta vritti nirodah, yoga darshana. Bookmark the permalink.