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Tag Archives: india
A Yogi’s Healthy Diet Guide According to Ayurvedic Principles
I came across this interesting article on Elephant Journal A Yogi’s Healthy Diet Guide According to Ayurvedic Principles by Yara Coelho and i wanted to share with you: Ayurveda, the traditional medicine of India, is the ancient mother of natural and holistic … Continue reading
Posted in ayurveda, nutrition
Tagged air, ayurveda, Ayurvedic medicine, balance, digestive system, dosha's, earth, fire, india, kapha, kapha diet, Kapha Diet Kaphas, nutrition, pitta, pitta diet, Pitta Diet Pittas, prana, sattvic diet, traditional medicine, vata, vata diet, Vata Diet Vatas, yara coelho, yogi's diet
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a Look Back at 2012
Happy New Year Everyone! Just a quick little update…2012 is now over, and as when anything ends, it’s good to reflect and look back at what was, not so that we may move forward, but to learn from mistakes and … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, ctyoga, health, Travels
Tagged 2012, 2013, firsts, happy new year, health, healthy-living, india, injuries, talented teachers, year in review
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Rishikesh – Photo’s!
Since the internet connection has been pretty bad i haven’t been able to upload as many pix as i would have wanted – but i’ve moved to a different internet shop now, and the internet connection seems to be much … Continue reading
Posted in Travels
Tagged bull fight, india, jala neti, kriyas, lakshman, lakshman jhula, rishikesh, sutra neti, vamana dhauti
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Rishikesh – Days 6 & 7
I’m lagging a little bit with the updates on the TTC – but here i am again…between silent walks, ashtanga vinyasa practice, adjustments, waking up at 5.30am and whatnot, i have nonetheless managed to squeeze in an hr to recap … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga
Tagged candles, correct pronounciation, downward dog, group meditation, health, india, intonation and pitch, lakshman jhula, mantras, monkeys, Om, patanjali, patanjali mantra, personal practice, ram jhula, rishikesh, sahanau bhunaktu, sirsasana, sirsasana a, sirsasana b, sirsasana c, tatraka, The Yoga Sutras of Patanjali, yoga sutras of patanjali
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