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January 2026 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Tag Archives: health
Ashtanga Vinyasa Yoga Demo with Kino MacGregor
hey Guys, I know i know i need to finish updating u on India and my TTC! Which i will very soon – but before i do i just wanted to share this with you – cast your minds back … Continue reading
a Look Back at 2012
Happy New Year Everyone! Just a quick little update…2012 is now over, and as when anything ends, it’s good to reflect and look back at what was, not so that we may move forward, but to learn from mistakes and … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, ctyoga, health, Travels
Tagged 2012, 2013, firsts, happy new year, health, healthy-living, india, injuries, talented teachers, year in review
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Rishikesh – 8.9.10 & 11
Catching up on the last few days….Day 8 new girl joined our TTC – Maricha, or Maricha, i’m not quite sure how that’s spelt, but she’s from Paris, France. We also practiced jumping forward in downward dog – i really … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, health, Travels
Tagged arthi, awareness, chappati, chips, determination, downward dog, falafel, focus, france, ganga river, health, hummous, indian thali, israeli food, japanese food, kriya yoga ashram, lakshman, lakshman jhula, meditation, miso, monkeys, paris, pranayama, ram jhula, rishikesh, silent walk, soles of my feet, sushi, vegetarian food, walking meditation, yogananda ashram, yogananda kriya yoga ashram
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Rishikesh – Days 6 & 7
I’m lagging a little bit with the updates on the TTC – but here i am again…between silent walks, ashtanga vinyasa practice, adjustments, waking up at 5.30am and whatnot, i have nonetheless managed to squeeze in an hr to recap … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga
Tagged candles, correct pronounciation, downward dog, group meditation, health, india, intonation and pitch, lakshman jhula, mantras, monkeys, Om, patanjali, patanjali mantra, personal practice, ram jhula, rishikesh, sahanau bhunaktu, sirsasana, sirsasana a, sirsasana b, sirsasana c, tatraka, The Yoga Sutras of Patanjali, yoga sutras of patanjali
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Rishikesh – Day 3 & 4
Yesterday was the start of the 200 & 500hr teacher training course…we met everyone…there’s a total of 12 of us from all over the world: Japan, Thailand, Spain, Czech Republic, US, Argentina, UK & Italy….don’t ask me to name names … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Travels
Tagged 200 & 500 ttc, ashram, ashtahgan yoga, ashtanga vinyasa yoga, ayurveda, ayurvedi massage, ayurvedic cafe, ayurvedic food, health, healthy-living, john lennon, maharishi mahesh yogi ashram, mahesh yogi, mysore, rishikesh, scorpion, sirsasana c, tattvaa yoga shala, tattvaa yoga shala rishikesh, tattvaa yogashala, teacher training course, the beatles, travel, vacation, yoga, yoga books, yoga nidra
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christiane 