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Eddie Stern day 3
3 Bodies – Physical Body
Causal Body:
All these things are locked in our practice.
Thru the practice we engage our awareness in the present moment, each time we do an asana.
Why 3 Bodies? 3 bodies of the Devas:
Nadi’s are our personal geometric diagrams (we have 72,000 nadir’s in our bodies, energy channels thru which prana flows).
Tantra – to weave, when we weave – there’s form
Simple Puna of 16 steps – Shodasha Pachara (16 offerings):
This entry was posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, ctyoga, inspirational, Milano Italy, workshop, Yoga Dinamico and tagged ashtanga yoga, Buddhi, Causal Body, eddie stern, Elena de Martin, karma, la yoga shala, Manas, Physical Body, Ramayana, Subtle body, via Domenichino 11. Bookmark the permalink.