Tag Archives: Eddie Stern Ashtanga Vinyasa workshop

Eddie Stern day 5

I left it for quite a while, so much been going on, but here are the notes on Eddie Stern’s day 5 of the Ashtanga Workshop in Milan. He began by talking to us about the different mantras: Deity’s represent … Continue reading

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Thank You Eddie Stern!

For 5 amazing days…for the awesome adjustments, for your tips, for your trigger points, for the pain, for the joy, you’re a fountain of knowledge and experience – thanks for sharing 🙂

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