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Daily Archives: October 9, 2012
Rishikesh – Day 5
After the 2hr ashtanga yoga class yesterday, we had brunch from 11am…the next class starts at 2pm and its Yoga Nidra for a whole hour! just bliss! Unfortunately tho, i always seem to zone out, sleep almost – and i … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Travels
Tagged 200hr ashtanga vinyasa teacher training course, 200hr teach, ashtanga, ashtanga vinyasa, ashtanga vinyasa yoga, ashtanga yoga, Aum, Bhagavad Gita, breathing, chanting, india, mantras, meditation, Om, pranayama, rishikesh, scorpion, sirsasana c, tadasana, yoga nidra, yoga sutras, yoga sutras of patanjali
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