Tag Archives: meditation

Rishikesh – Day 5

After the 2hr ashtanga yoga class yesterday, we had brunch from 11am…the next class starts at 2pm and its Yoga Nidra for a whole hour! just bliss! Unfortunately tho, i always seem to zone out, sleep almost – and i … Continue reading

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Alan Watts on Fear of Enlightenment

Just finished listening to this…wow…after being up since 5.30am it’s exactly what i need… Sometimes we all just need a little nudge, a little pinch, a little push and perhaps even a shove to get back into the groove of … Continue reading

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