Tag Archives: video

If Crossfitters took a Yoga class!

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Vinyasa Flow – Dylan Werner

I came across this video on fb one late night and i was just in awe…his strength balanced w/ grace…incredible. * check out his fingers and his hands 🙂

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Today’s Inspirational Video

if you watch a video today – please make sure you watch this one. it made me shed a tear. this proves, that if you put your mind to it, anything is possible. you will fall, over and over again, … Continue reading

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The Making of the Anusara Syllabus Poster

Crazy video with Darren Rhodes..check his moves out…crazy!

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Alan Watts on Fear of Enlightenment

Just finished listening to this…wow…after being up since 5.30am it’s exactly what i need… Sometimes we all just need a little nudge, a little pinch, a little push and perhaps even a shove to get back into the groove of … Continue reading

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