Tag Archives: Yoga Journal

Baron Baptiste slow flow

Here’s a gentle, steady flowing sequence to warm and open the body in preparation to sit in meditation. http://www.yogajournal.com/video/video/sitting-pretty/

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A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995

“I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fame and profit (Power Yoga, Jan/Feb 1995). The title ‘Power Yoga’ itself degrades the depth, purpose … Continue reading

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Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga | Tagged , , , , , , , , , , , , , , , , | Leave a comment