Tag Archives: ashtanga

workshops galore!

Posted on September 23, 2013 by ctyoga

Yes, i’ve been to a few lately and i haven’t had time to write anything about them!!!   I am going to try to rectify that now.   It all began this August with Sharath’s European Tour – i flew … Continue reading →

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Ashtanga Vinyasa Yoga – Primary Series

Posted on February 16, 2013 by ctyoga
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Life Changing

Posted on February 16, 2013 by ctyoga

i love this video – i’ve seen it before – but i just love listening to it 🙂   Life Changing video   Happy Saturday Guys! Hope you had a good one!   Started my day with 2hr of Ashtanga … Continue reading →

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Ashtanga Vinyasa Yoga Demo with Kino MacGregor

Posted on January 7, 2013 by ctyoga

hey Guys, I know i know i need to finish updating u on India and my TTC! Which i will very soon – but before i do i just wanted to share this with you – cast your minds back … Continue reading →

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Rishikesh – Day 5

Posted on October 9, 2012 by ctyoga

After the 2hr ashtanga yoga class yesterday, we had brunch from 11am…the next class starts at 2pm and its Yoga Nidra for a whole hour! just bliss! Unfortunately tho, i always seem to zone out, sleep almost – and i … Continue reading →

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