Monthly Archives: June 2014

Eddie Stern day 5

I left it for quite a while, so much been going on, but here are the notes on Eddie Stern’s day 5 of the Ashtanga Workshop in Milan. He began by talking to us about the different mantras: Deity’s represent … Continue reading

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Summer Solstice!

Found this on Yoganonymous.com and thought i’d share it with you! The Summer Solstice is the doorway to the second half of the year. It is the height of the summer—the longest day and shortest night of Earth’s solar year. This … Continue reading

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Sneak Peek

Here’s a little sneak peek at the photo shoot at Parco Sempione. More will be revealed soon! 😉 Photographer: Duilio Piaggesi. *NB. if you use any of Duilio Piaggesi’s photo’s, please make sure you credit him for the photo by … Continue reading

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But, are you getting enough Protein?

As a Vegetarian, and now a Vegan, i get asked this a lot – mostly by my family members, but also from other people when they find out about my lifestyle choice. I don’t normally post about about vegetarianism/veganism because … Continue reading

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Fig & Coconut Gluten-Free Vegan Brownies

Yes, as the title would suggest, i am about to divulge an amazing vegan recipe! Since becoming vegan in Oct, it’s been really hard finding vegan desserts, or desserts that i can eat – nearly all desserts have milk or … Continue reading

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