Found this on Yoganonymous.com and thought i’d share it with you!
The Summer Solstice is the doorway to the second half of the year. It is the height of the summer—the longest day and shortest night of Earth’s solar year. This is the time when we celebrate the completion of the cycle that began at Winter Solstice .
Solstice literally means “standing of the sun” so the easiest way to connect to this stellar turning point in the Earth’s yearly cycle is by reflecting on our own personal journeys, how far we have come, since the Winter Solstice.
From this point until the winter solstice everything on Earth will be turning within. Using this time to focus on what we wish to develop and sustain in ourselves during the coming months is a great way to utilize the energizing paths that lead within that are prevalent this time of year. What do you want to encourage in your life?
And of course, doing this Sun Yoga practice, maybe even in the sun if you’re feeling frisky, is a great way to welcome this new time in our lives:
– See more at: http://yoganonymous.com/summer-solstice-2014-sun-yoga-practice-printable-sequence-inside-2/#sthash.WjkWtDth.dpuf