Daily Archives: June 22, 2014

Eddie Stern day 5

I left it for quite a while, so much been going on, but here are the notes on Eddie Stern’s day 5 of the Ashtanga Workshop in Milan. He began by talking to us about the different mantras: Deity’s represent … Continue reading

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Summer Solstice!

Found this on Yoganonymous.com and thought i’d share it with you! The Summer Solstice is the doorway to the second half of the year. It is the height of the summer—the longest day and shortest night of Earth’s solar year. This … Continue reading

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