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January 2026 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Category Archives: wellbeing
Eddie Stern day 2.2
After what seemed like forever, 1h & 15min stuck in number-to-bumper traffic, i finally got to the Yoga Shala (30mins late) and what i managed to catch of the afternoon Meditation-Pranayama-&-Chanting Session was the following….well more like Pranayama-&-Chanting session, because … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, ayurveda, health, inspirational, nutrition, wellbeing, workshop
Tagged 108, alternate nostril breathing, amendola, anuloma viloma, ayurveda, chandra bhedan, chanting, Eddie Stern Ashtanga Workshop, Eddie Stern in Italy, Eddie Stern in Milan, Eddie Stern workshop, Elena de Martin, Gam, ganesha mantra, importance of being vegetarian, japa, la yoga shala, mala, mantra, meditation, nadi shodana, om gam ganapataye namaha, pranayama, surya bhedan, via Domenichino 11
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workshop | The Essence of Yoga | Bhagavad Gita & The Yoga Sutras
Tomorrow starts the first day of my 2day workshop with M.A. Jayashree & M.A. Narasimhan (from Mysore Karnataka India) on the Bhagavad Gita & The Yoga Sutras of Patanjali. The workshops will take place at the: ASHTANGA YOGA SHALA, Via C. … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, wellbeing, Yoga Dinamico
Tagged asanas, ashtanga vinyasa yoga, ashtanga yoga shala, Bhagavad Gita, Elena de Martin, health, health and wellbeing, healthy-living, M.A. Jayashree, M.A. Narasimhan, meditazione trascendentale, Mi.As.Yo. Milano Ashtanga Yoga, Mysore India, primary series, The Yoga Sutras of Patanjali, viale tunisia, yoga, yoga sutras
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Festa della Musica – a little more info!
The Fête de la Musique, also known as World Music Day, is a music festival taking place on June 21. The idea was first broached in 1976 by American musician Joel Cohen, then employed by the national French radio station … Continue reading