Category Archives: Ashtanga Yoga

Mark & Joanne Darby Ashtanga Workshop

Posted on March 6, 2014 by ctyoga

It sure feels like we’re on a roll with these! The min i finish talking about 1, news of another pops up!  Mark & Joanne Darby have been making yearly trips to the Ashtanga Yoga Bologna school in Bologna Italy … Continue reading →

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Moon Phases

Posted on March 4, 2014 by ctyoga

It has always been the tradition in Ashtanga Yoga to rest from asana practice on new and full moon days (tithis). When asked why we shouldn’t practice on these days, Guruji was fond of saying, “Two ‘planets’ [grahas] one place, … Continue reading →

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The 8 Limbs of Yoga

Posted on February 27, 2014 by ctyoga

  What is that? The 8 limbs of Yoga? Yoga. It’s more than just a bunch of postures named after animals. It’s an ancient health system that has been taught for around 5000 years, helping people achieve greater levels of physical, mental … Continue reading →

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laruga glaser

Posted on February 26, 2014 by ctyoga

I came across the top video on Facebook, and prior to this, i had no idea who Laruga was….but her elegance and grace in  these videos captured my attention.    http://www.youtube.com/watch?v=soRFMMoY7hk http://www.youtube.com/watch?v=b8so6xzvbH0 http://www.youtube.com/watch?v=khIWWDG58-I   An guess what? She’s coming to … Continue reading →

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upcoming ashtanga workshops!

Posted on February 22, 2014 by ctyoga

So there’s a few dates that i feel you should jot down in your diaries 🙂   – 9-13 April: EDDIE STERN in Milan! Yup Eddie is coming back!  So if you missed him the first time (as i did) … Continue reading →

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