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Category Archives: injuries
Anatomy Yoga workshop with Stu Girling!
* scroll down for English version * Il famoso Stu Girling di Purple Valley Ashtanga Yoga a Goa, India, finalmente a Milano! 🙂 Rinomato per tutte le interviste che fa ai piu grandi insegnanti di Ashtanga e non solo! … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, health, injuries, inspirational, Milano Italy, workshop, Yoga Dinamico Tagged all yoga, anatomia, anatomy, anatomy workshop, ashtanga yoga, hatha yoga, loveyogaanatomy, milan, purple valley yoga, Rocket Yoga, spazio lambrate, stu girling, vinyasa yoga, yoga, yogaitalia 1 Comment
Injuries: the wrists.
I’ve been thinking a fair bit about injuries, more precisely injuries thru yoga – not because of yoga, yoga doesn’t hurt, it’s our Ego that jeopardises our safety, that and incorrect/forceful adjustments. It is so easy to injure oneself these … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, injuries, Yoga Dinamico Tagged anna ashby, arnica, arthritis, bad yogi, Ben Simpson, carpel tunnel, collagen, desk yoga, eddie stern, elbows, erin motz, exercises to strengthen wrists, fortilase, how to avoid wrist pain in yoga, jointace, juha javanainen, justin wolfer, Kaitlin Daddona, magnesio supremo, magnesium, natural remedies, tips, vit c, wrist & hand exercises, wrist injuries, wrist pain, wrists, yoga for preventing injuries, yoga for writs pain after yoga, Zainab Zakari Leave a comment