Category Archives: injuries

Anatomy Yoga workshop with Stu Girling!

Posted on August 20, 2018 by ctyoga

* scroll down for English version *   Il famoso Stu Girling di Purple Valley Ashtanga Yoga a Goa, India, finalmente a Milano! šŸ™‚ Rinomato per tutte le interviste che fa ai piu grandi insegnanti di Ashtanga e non solo! … Continue reading →

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, health, injuries, inspirational, Milano Italy, workshop, Yoga Dinamico | Tagged , , , , , , , , , , , , , , | 1 Comment

Injuries: the wrists.

Posted on March 20, 2014 by ctyoga

I’ve been thinking a fair bit about injuries, more precisely injuries thru yoga – not because of yoga, yoga doesn’t hurt, it’s our Ego that jeopardises our safety, that and incorrect/forceful adjustments. It is so easy to injure oneself these … Continue reading →

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Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, injuries, Yoga Dinamico | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment