Monthly Archives: February 2013

Tina Pizzimenti Ashtanga Vinyasa Workshop

Posted on February 22, 2013 by ctyoga

This weekend, February 23-24, i’ll be attending Tina Pizzimenti’s Ashtanga Vinyasa Workshop @ Mi.As.Yo. Milano Ashtanga Yoga in via Domenichino 11 (red metro line, Amendola stop).   The workshop will start with a Mysore-style class tomorrow morning followed by Pranayama … Continue reading →

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Have a great Sunday!

Posted on February 17, 2013 by ctyoga

I don’t normally write in italian, but i’ve just written 2 italian posts – i guess when the feeling comes why not?    That’s it from me for today – i’ll leave you with some pix – Have a great … Continue reading →

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Appunti del seminario sul Digiuno e Semidigiuno del Dr. Michele Riefoli @ Olis Festival

Posted on February 17, 2013 by ctyoga

Ecco i miei appunti del seminario del Dr. Michele Riefoli sul Digiuno e Semidigiuno al quale sono stata il 10 Feb all’Olis Festival: – il digiuno o semidigiuno e’ il periodo nel quale ci si alimenta delle proprie riserve nutritive … Continue reading →

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Cos’è il Vinyasa Yoga?

Posted on February 17, 2013 by ctyoga

In Sanscrito, Vinyasa significa “in modo speciale” e consiste nel legare una posizione yoga all’altra con una sequenza speciale che permette di creare un movimento fluttuante simile a una danza o ad una meditazione in movimento! Cos’è il Vinyasa Yoga? … Continue reading →

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Ashtanga Vinyasa Yoga – Primary Series

Posted on February 16, 2013 by ctyoga
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