Category Archives: Yoga Dinamico

Vinyasa Flow – Dylan Werner

Posted on March 26, 2014 by ctyoga

I came across this video on fb one late night and i was just in awe…his strength balanced w/ grace…incredible. * check out his fingers and his hands 🙂

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Masterclass on Forward Folds & Side Bends

Posted on March 21, 2014 by ctyoga

At Dojo Milano – one of the places where i’m currently teaching – we have organised different workshops, one a month looking at different aspects & asanas. This will give us the opportunity to look at certain asanas in greater … Continue reading →

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Injuries: the wrists.

Posted on March 20, 2014 by ctyoga

I’ve been thinking a fair bit about injuries, more precisely injuries thru yoga – not because of yoga, yoga doesn’t hurt, it’s our Ego that jeopardises our safety, that and incorrect/forceful adjustments. It is so easy to injure oneself these … Continue reading →

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Lino Miele Returns to Milan

Posted on March 7, 2014 by ctyoga

Lino Miele returns to his Ashtanga Vinyasa Yoga school in Milan this month. He generally makes 2 trips here: one in March and one in Nov. The dates and class program are as follows:   _MYSORE STYLE_ WEDNESDAY 19 THURSDAY … Continue reading →

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x-ray vision

Posted on March 3, 2014 by ctyoga

Ever wondered what you look like whilst practicing Yoga? More specifically, ever wondered what it looked like on the inside? 🙂  

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