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- Italian Rocket TT Retreat Edition ct-yoga.com/2022/04/02/ita…~*~ 12 months ago
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Tag Archives: anna ashby
Injuries: the wrists.
I’ve been thinking a fair bit about injuries, more precisely injuries thru yoga – not because of yoga, yoga doesn’t hurt, it’s our Ego that jeopardises our safety, that and incorrect/forceful adjustments. It is so easy to injure oneself these … Continue reading
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, injuries, Yoga Dinamico
Tagged anna ashby, arnica, arthritis, bad yogi, Ben Simpson, carpel tunnel, collagen, desk yoga, eddie stern, elbows, erin motz, exercises to strengthen wrists, fortilase, how to avoid wrist pain in yoga, jointace, juha javanainen, justin wolfer, Kaitlin Daddona, magnesio supremo, magnesium, natural remedies, tips, vit c, wrist & hand exercises, wrist injuries, wrist pain, wrists, yoga for preventing injuries, yoga for writs pain after yoga, Zainab Zakari
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Anna Ashby in Milan!
I always seem to talk about Ashtanga Vinyasa and Ashtanga workshops and Ashtanga teachers…but once in a blue moon a workshop comes up that isn’t Ashtanga related, but obv still yoga….like this one: Anna Ashby’s Anusara workshop in Milano. Anna … Continue reading
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