Tag Archives: anna ashby

Injuries: the wrists.

I’ve been thinking a fair bit about injuries, more precisely injuries thru yoga – not because of yoga, yoga doesn’t hurt, it’s our Ego that jeopardises our safety, that and incorrect/forceful adjustments. It is so easy to injure oneself these … Continue reading

Advertisement

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, injuries, Yoga Dinamico | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Anna Ashby in Milan!

I always seem to talk about Ashtanga Vinyasa and Ashtanga workshops and Ashtanga teachers…but once in a blue moon a workshop comes up that isn’t Ashtanga related, but obv still yoga….like this one: Anna Ashby’s Anusara workshop in Milano. Anna … Continue reading

Posted in Corsi di yoga a Milano, Milano Italy, workshop | Tagged , , , , , , , , , , | Leave a comment