Category Archives: Vinyasa Flow Yoga

Zuddha Vinyasa Workshop with Waylon Belding

Posted on May 12, 2015 by ctyoga

Received an FB invite to this earlier today – so totally going! I’ll only be able to make the morning classes tho, but still, better than nothing!

Posted in Corsi di yoga a Milano, Milano Italy, Vinyasa Flow Yoga, workshop, Yoga Dinamico | Tagged , , , , , , , , | Leave a comment

Open your Hips flow

Posted on April 27, 2015 by ctyoga

Here’s a little hip-opening flow by the YogaJournal 🙂 Ease back pain, gain a more agile gait, and clear out negative emotions with this hip-opening sequence by San Francisco yoga teacher Stephanie Snyder. http://www.yogajournal.com/video/video/hip-enough/

Posted in Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , , , , | Leave a comment

Baron Baptiste slow flow

Posted on April 26, 2015 by ctyoga

Here’s a gentle, steady flowing sequence to warm and open the body in preparation to sit in meditation. http://www.yogajournal.com/video/video/sitting-pretty/

Posted in Free Class, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , | Leave a comment

If Crossfitters took a Yoga class!

Posted on April 25, 2015 by ctyoga
Posted in Ashtanga Vinyasa Yoga, inspirational, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , | Leave a comment

Upcoming Workshops

Posted on April 25, 2015 by ctyoga

Hey Guys…here’s few workshops coming up over the next few months worth checking out 🙂 9 May: The Living Sound of Yoga – vinyasa flow masterclass to discover the resonance of different types of sounds and our chakras in Milan @ … Continue reading →

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, Milano Italy, Vinyasa Flow Yoga, workshop, Yoga Dinamico | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment