Tag Archives: joy

Zuddha Vinyasa Workshop with Waylon Belding

Received an FB invite to this earlier today – so totally going! I’ll only be able to make the morning classes tho, but still, better than nothing!

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Full Moon

The full moon energy corresponds to the end of inhalation when the force of prana is greatest. This is an expansive, upward moving force that makes us feel energetic and emotional, but not well grounded. It has always been the … Continue reading

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