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Tag Archives: apertura delle anche
Open your Hips flow
Here’s a little hip-opening flow by the YogaJournal 🙂 Ease back pain, gain a more agile gait, and clear out negative emotions with this hip-opening sequence by San Francisco yoga teacher Stephanie Snyder. http://www.yogajournal.com/video/video/hip-enough/
Mōndo Yoga Milano
I’m off to India in a few week’s, but before i go, i’m doing a little stint over at Mōndo Yoga Milano, via Macedonio Melloni 28. I’m covering for Giselle who’ll be off on maternity leave soon….teaching 3 classes where … Continue reading
Posted in Corsi di yoga a Milano, Milano Italy, Vinyasa Flow Yoga
Tagged abbandono, apertura del cuore, apertura delle anche, apertura delle spalle, Giselle Bridger, heart opening, hip opening, macedonio melloni, Mondo Yoga Milano, mōndo, shoulder opening, surrendering, Vinyasa Flow, yoga, yoga class
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