Category Archives: Ashtanga Vinyasa Yoga

upcoming ashtanga workshops!

Posted on February 22, 2014 by ctyoga

So there’s a few dates that i feel you should jot down in your diaries 🙂   – 9-13 April: EDDIE STERN in Milan! Yup Eddie is coming back!  So if you missed him the first time (as i did) … Continue reading →

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, Milano Italy | Tagged , , , , , , , , , | 1 Comment

spring schedule!

Posted on January 23, 2014 by ctyoga

With the new year come new changes!    I am no longer teaching at Zambala, but instead have a few new and exciting projects coming up or that have already started!   *New* English Vinyasa Flow class at Active English … Continue reading →

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, ctyoga, Free Class, Gratis, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , , , , | Leave a comment

workshops galore!

Posted on September 23, 2013 by ctyoga

Yes, i’ve been to a few lately and i haven’t had time to write anything about them!!!   I am going to try to rectify that now.   It all began this August with Sharath’s European Tour – i flew … Continue reading →

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Instagram, Travels | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments

sonica dance festival: the story in photo’s :)

Posted on August 14, 2013 by ctyoga

And so the Sonica Dance Festival ended…it was lots of fun…we left at 1.30am on the 1st of August, lots of toilet/food/coffee/tea breaks and 847miles later we finally arrived at our destination! 5 days living in a tent, surrounded by … Continue reading →

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yoga in the park!

Posted on June 30, 2013 by ctyoga

Finally the weather has settled and we can now have Yoga in the Park classes again! Whoop Whoop!     This week i’ll be teaching Yoga in the Park in the following places:   Mondays 7.30-9pm Ashtanga Vinyasa in Segrate, … Continue reading →

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , , , , , , , | 3 Comments